Last Updated on November 9, 2022 by Dayanand Kadella
The saying “quality over quantity” is used frequently these days, but what does it actually mean? It implies that having a lot of something is never a good thing and that quantity will never make you happy. These things—friends, outfits, and technology—won’t fill you with happiness. The quality of what you own is more important than how much of it you have. Will it endure? Is it significant? Does it actually fill the vacuum it claims to? Overall our goal with this should be to live a happy and fulfilled life.
A new gadget was the coolest thing ever when you were a kid. It delighted me right away, and I carried it with me wherever I went — at least until the wheels fell off and I acquired a new toy. I set my old toy aside since I had no more interest in playing with it. You probably recall how things were back then.
These days, this toy may be clothing, a laptop, or a phone. Your connections with your most incredible friends or lovers can possibly be the cause. Is the thrill of something new what makes you happy, or is it the relentless pursuit of more? Is quantity more important to you?
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What Is Quality Over Quantity?
The happiest individuals on the planet are minimalists, and they live with only the simplest necessities. What they do have is adequate for the job. Why may they require more?
So why do you need extra clothing, please explain. most recent laptop? More companions? Really take a seat and consider the reasons. In actuality, you don’t require any of it. Does it truly bring you joy? Most likely not.
You practice thankfulness when you take the time to look after and appreciate what you have. One of the finest strategies to develop and maintain a cheerful mindset is to practice appreciation. Being thankful for what you have led to happiness, and when you are thankful for your blessings, you stop wanting more all the time.
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Why Is Quality More Important Than Quantity?
Choosing quality enables you to live a deliberate and maybe simple life. You place more importance on what is healthy for you and adds value to your life than you do on instant gratification, having a lot of low-quality items that are quickly outdated or out of style, succumbing to the newest offers and discounts, and following the lead of society, which “forces” us to purchase in large quantities.
When quantity is your guiding principle in life, it might be difficult to make decisions since you are faced with so many options. Because having more and lower-quality possessions in life doesn’t necessarily translate to joy, contentment, and thankfulness, you end up feeling unfulfilled. You are forced to look for the next “kick” as a result.
Quality is crucial because:
- Less expensive possessions have a greater influence on your life.
- Make things, people, and experiences count since you won’t remember every person you’ve met every item you’ve owned or every experience you’ve had.
- It produces a life that is purposeful, effective, and meaningful.
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10 Reasons you should prefer Quality over Quantity
So why should you prefer quality over quantity? It’s easy, in my opinion… But to persuade you, consider these 10 reasons.
1. Putting Quality over Quantity improves your health
Putting quality first may benefit your health, particularly when it comes to the meals you purchase. Unfortunately, purchasing quick meals is sometimes more affordable in certain nations than purchasing supplies and cooking your own meals. Convenient meals, however, are offered for consumers’ convenience and are typically unhealthy (99% of the time).
You can make sure your body performs effectively and optimally by selecting foods that are high quality and healthy. After that wonderful sugar high wears off, eating a lot of processed foods just makes you groggy and cranky. Additionally, poor meals loaded with sugar, trans fats, and saturated fats lead to diabetes, obesity, heart disease, and other inflammatory disorders.
Have you ever treated yourself to a fine lunch or a bar of dark chocolate? Remember how you chewed slowly and attentively to completely enjoy the deliciousness?
Good cuisine is healthy for your body and mind and makes it easier to enjoy every bite. A bag of M&Ms eaten in one sitting just makes you feel bloated and ill. You may eat M&Ms as long as you enjoy them and keep your portions reasonable.
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2. It is a great Time and Energy Saver
When seeking quality in your life, you might need to commit more time and effort. In the long term, however, choosing quality can help you save time and energy in addition to money.
When you live a more minimalist lifestyle, you have fewer things to worry about, clean, and take care of, which will save you time and energy because you won’t need to replace goods.
You are also saving time by not squandering it on the newest devices and fashion fads. You may instead invest time in the activities you enjoy.
Keep in mind that your time is valuable and that you truly pay for things with your time rather than with money (or the hours you have available in your life).
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3. It Helps You Feel Happier
You will also be pleased if you choose quality over quantity. We consistently believe that having more money, more friends, and material goods will make us happier. According to research, having more doesn’t make you happier. You actually just desire more because you believe that having more than you presently possess would make you happier. It never does, though.
Eating a satisfying meal that is both tasty and nutritious is better for your health (I know I just said this, but I still want to include it here), and it also fulfills your body, mind, and spirit. You will be happy as a consequence.
When you surround yourself with respectable and trustworthy individuals, the same is true. They are priceless, and they accept you with no conditions. They always want the best for you and provide you with their undivided support. Having good people in your life makes you happy.
And I do understand it. You are not advertising, even while it feels wonderful to have hundreds or thousands of people like and comment on your social media posts and status updates. Having a close group of friends at your side through good times and bad is so much more fulfilling than having a large number of hollow acquaintances.
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4. Reduces Stress and Brings Simplicity
Have you ever tallied the number of decisions you make each day? I haven’t, but when I heard that the typical human must make at least 35,000 choices per day, I was astounded. Every option is a thought, an action, or a phrase. Imagine how busy your mind must be every day making decisions and doing everything else.
Decision fatigue results from the numerous decisions we make, as well as from exposing ourselves to the need for more options (which results in more decisions).
And for this reason, many CEOs and other influential people strive to limit the number of decisions they make each day. They make sure the minor things, like their clothing, are as high-quality and basic as possible so they can concentrate on the bigger and more crucial things.
For instance, Barack Obama, the 44th president of the United States of America, only wore blue or grey shirts. If you just have the option of a select few timeless ensembles, getting ready is quite simple. The same is true of several superstars who always have the same lunch. One less choice must be made.
So you can see how selecting the quality and having fewer choices, decisions, and possessions results in a life that is simpler and less stressful. Being overburdened by too many people, options, responsibilities, duties, and possessions is counterproductive; on the other hand, being more selective leads to a life that is more valued, less cluttered, and less stressful. Managing yourself daily is a great win in life.
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5. Support Sustainability and Greenness
Since well-maintained, high-quality things endure longer, you are, in a sense, promoting sustainability and being environmentally friendly. When opposed to low-quality products you discard because they break or have outlived their usefulness, higher-quality items require fewer replacements and hence are less of an environmental burden.
Consider how much more of an effect you can make by picking high-quality, ethically sourced, and environmentally friendly items.
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6. Care More and Forster Memories
You’ll care more when you consciously pick quality over quantity. You choose your activities carefully, value your relationships with your closest friends and family more, and take better care of your possessions because you paid more for them.
You may make memories when you become more invested in the aspects of your life that you have selected carefully. You’ll remember things better when you are selective about the quality and avoid buying everything that is mass-produced because it is tough to recall everything you’ve eaten, bought, and encountered. You’ll remember things better when you are selective about the quality and avoid buying everything that is mass-produced because it is tough to recall everything you’ve eaten, bought, and encountered.
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7. Enhances Interactions and Relationships
Quality over quantity also enhances your interactions and connections. When you have fewer friends, you can build stronger bonds and more profound relationships with your two or three true buddies.
Let’s be honest. It takes time and effort to cultivate long, worthwhile relationships with other people, but the effort is well worth it. I’d always prefer to surround myself with high-quality individuals as opposed to a large number of people, and I’d go to any lengths to maintain their safety (provided they want to be there).
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8. Encourages You to Feel Grateful
Choosing quality also serves as a reminder to express thanks, and cultivating thankfulness in your life has numerous advantages. Among other things, thankfulness promotes a sense of well-being by enhancing your capacity for joy, fostering closer bonds with others, and coping more effectively with hardship.
The need for the next brand-new thing and more and more keeps you from feeling grateful when you have more. You may practice being grateful and cherish everything in your life if you have less but better.
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9. It Simplifies the Way of Living
You could start to feel withdrawn from the trappings of a commercial existence when you choose quality over quantity. You would thus do well to consider the virtues of a stoic lifestyle, which encourages a simple way of living.
The emphasis shifts to fully appreciating each event and possession in your house. Giving each thing and every choice in your life its own room and energy to exist fully is how less may be more.
Living a stoic lifestyle will make buying less alluring since you won’t be looking to fill your spirit with meaningless buys. Living simply brings fulfillment and tranquility.
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10. Saves money
Yes, the ability to save money over the long run is a major benefit of choosing quality over quantity. Remember what my mother used to say to me—and continues to say? “Buying on a budget costs money.”
Although the initial cost is more, you save all the expenditures, effort, and annoyance associated with needing to replace that item repeatedly. As a result, your investment yields a higher return.
It’s important to remember that purchasing high-quality goods doesn’t necessarily need spending the most money. To find a high-quality item, you must know what to search for.
Simply said, take into account a variety of criteria such as who the product is for and what it performs, the brand, the price, user reviews, additional accessories, purchase-related assurances, and so on.
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Conclusions Regarding Quality over Quantity
It doesn’t need to be difficult to choose quality. Simply take a moment to pause and consider the positive aspects of your life. Next, establish what qualifies as quality within a particular price or product range. Then, deliberately pick quality without letting flashy, new, fashionable, and other things deter you.
As we mentioned, materialism and possessions aren’t the only factors in the struggle between quality and quantity. It may also be used when deciding which individuals to associate with and live in the real world. Your time is valuable and should be spent with those who share your sentiments.
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