03Oct 2022 by Dayanand Kadella No Comments
PROOF DISPELS THE MYTH. Is Brain Muscle not used at an Optimal Level?

PROOF DISPELS THE MYTH. Is Brain Muscle not used at an Optimal Level?

How-To, Self-Improvement
Is brain muscle not used at an optimal level? Proof about our brain usage can’t be given without the proper investigation and research. Scientists researched the brain of famous scientist Alberto Einstein and they discovered that he used 100% of his brain like every one of us has done. Numerous studies have been conducted on the human entire body, but the more complicated and interesting is to study the Brain and its functions, which control the entire body without being conscious or unconscious. The brain usage percentage of Einstein and ours’ is the same; 100% we humans have been using for ages. Although at different levels. Here is the proof: is brain muscle not used at its optimal level? The human brain and its skills have been studied extensively over…
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07Sep 2022 by Dayanand Kadella No Comments
THE 5 BEST STRATEGIES TO BE HAPPY ALONE IN LIFE

THE 5 BEST STRATEGIES TO BE HAPPY ALONE IN LIFE

How-To, Self-Improvement
Live a Happy Alone Life: Have you ever seen a person sitting alone on a beach, dining alone in a restaurant, or traveling alone? If so, you probably felt sorry for them by imagining how lonely they must be. You may be making a mistake by assuming that. And the truth may be very different. In actuality, people must be satisfied with their own company, personal space, and solitude. It may be extremely rewarding and pleasurable to travel, dine, and enjoy yourself with friends or other people, but it can also be highly rewarding and enjoyable to enjoy yourself on your own. The best thing in the world is being with friends and loved ones, and that’s what everyone wants to have in his or her life, but knowing yourself…
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02Sep 2022 by Dayanand Kadella No Comments
6 STRATEGIES FOR PERFORMANCE EVALUATION YOU SHOULD KNOW

6 STRATEGIES FOR PERFORMANCE EVALUATION YOU SHOULD KNOW

Business, How-To
Performance Evaluation is a must-do job as an entrepreneur or employee. Owners of businesses; whether it is small or huge companies, must be able to determine if an employee is living up to performance requirements. It is crucial to have a procedure that enables managers to evaluate performance using objective measures, so they can distinguish between operational and underlying human resource concerns. What is Performance Evaluation? A performance evaluation, also known as a performance appraisal, performance review, development assessment, or employee appraisal, is a regular and systematic procedure for documenting and assessing an individual's performance on the job. Read Also: 7 KEY BENEFITS OF THE TIME MANAGEMENT Why does Performance Evaluation Matter? A fair evaluation procedure throughout the organization fosters a feeling of justice and vastly improves work satisfaction. The…
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24Aug 2022 by Dayanand Kadella No Comments
MUSIC IMPACTS OUR BRAIN AND IT CAN HELP US TO FOCUS AND BE PRODUCTIVE

MUSIC IMPACTS OUR BRAIN AND IT CAN HELP US TO FOCUS AND BE PRODUCTIVE

How-To, Self-Improvement
Music impacts our brains, and it can help us to focus. It is considered as a feed for our souls. Our lives would not be complete without music. We blast it from the rooftops while carrying it around in our pockets. It provides the background music for our first kisses, marriages, and funerals, and also for small and big events. But it has a more profound impact than you may think, improving our IQ scores, reducing stress and sadness, fostering social bonds, and many more. Does music impact OUR BRAIN, and how we feel during or after listening to our favorite music? Your body has a built-in "pharmacy" that can dispense a variety of chemicals to help you react to various circumstances, such as calming you down when you need…
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09Aug 2022 by Dayanand Kadella No Comments
YOU MUST KNOW THESE 7 BENEFITS OF SHOWERING BEFORE GYM

YOU MUST KNOW THESE 7 BENEFITS OF SHOWERING BEFORE GYM

How-To, Self-Improvement
Almost everyone is aware of how important it is to "SHOWERING BEFORE GYM." After exercising, take a shower to speed up recovery, ease aching muscles, and remove perspiration and germs from your skin to lower your risk of infections and breakouts. But did you know that having a shower PRIOR to doing a workout has advantages, too? Are there any proven advantages to showering before gym? They exist! Consider a hot shower as a warm-up routine for your warm-up routine to help you increase body temperature, stimulate blood flow, and relax tight muscles that have been dormant all night.  Studies demonstrate that "pre-cooling," particularly before cardio sessions, increases the body's capacity for sustained activity at greater intensity levels if you can endure a cold shower. A little pre-cooling can help…
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18Nov 2021 by Dayanand Kadella No Comments
HOW TO DEAL WITH FEELINGS OF INSECURITY?

HOW TO DEAL WITH FEELINGS OF INSECURITY?

How-To
The Feelings of Insecurity are Uncertainty or uneasiness about oneself, a lack of confidence, the state of being vulnerable to danger or harm, or a lack of protection are all examples. Do you ever get the feeling that you have the capacity to reach your goals, but something is keeping you back? Do you have feelings of enmity in your relationship? Do you feel uneasy in your personal and professional life, as if you're being threatened or feeling inadequate? To be honest, feeling insecure at some point in our lives is completely normal, and we all experience insecurity at some point in our lives. However, chronic insecurity becomes the most significant obstacle in your life, and it becomes the most significant reason for your personal and professional life to be…
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22Sep 2021 by Dayanand Kadella No Comments
HOW TO BECOME AN ACTIVE LISTENER | ACTIVE LISTENING

HOW TO BECOME AN ACTIVE LISTENER | ACTIVE LISTENING

How-To, Self-Improvement
Listening is different than hearing. Hearing is our ability, it is one of our five senses. But listening is more than just a sense. You definitely have heard someone saying that: “You might be hearing my voice, but you’re not listening to me”? During hearing and listening it may be observed like they reflect the same intent, the difference between these two is fairly significant.   Here are key characteristics of Listening: Listening is active and present in the present only, Hearing is Passive.It is paying attention to whatever sound being able to listen.It refers to the act of consciously attempting to observe sound.It requires conscious effort to follow the sound. It is a choice made by our senses, therefore it is voluntary. When you listen to anything, you are consciously attempting…
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28Aug 2021 by Dayanand Kadella No Comments
HOW TO KEEP LOVE ALIVE IN A MARRIAGE RELATIONSHIP

HOW TO KEEP LOVE ALIVE IN A MARRIAGE RELATIONSHIP

How-To, Self-Improvement
For a healthy and beautiful marriage life; love, compassion, kindness, gratitude, humility and passion to live are the ingredient to keep living with love. Love is kept alive by creating more and more new memories through with we learn and grow every day. Fresh experiences bring excitement into your life and build a stronger bond between two people. Here are a couple of activities recommended: 1. Prioritize and Crush it We are living in a world that is full of distractions around us, whether it is exterior or into our minds. A child wakes up with a mosquito bite or with a temperature, your boss assigned you a new presentation or urgent project to work on tight deadlines, or you have been sucked into the black hole of a cell…
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05Aug 2021 by Dayanand Kadella No Comments

HOW TO START A BLOG IN 6 SIMPLE STEPS

Blogging, How-To
The blog has become a "Personal Brand" these days. As a result, you may now establish yourself as a "brand." But it's not easy though it is simple, because more and more people are getting interested in it. You can start your personal blog if you know what really you want from the internet. Two things people are searching for from the Internet these days; One is to raise themselves as a brand, and the Other is to Create Money Making system. I understand how scary and difficult it may be to start a blog, But you are passionate to make yourself a brand and creating an easy source of Money. These 6 tips will help you start a blog and will also show you how to start blogging with…
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05Aug 2021 by Dayanand Kadella 1 Comment

HOW TO GENERATE NEW IDEAS FOR WRITING

How-To, Self-Improvement
Sometimes lack of Ideation may make us feel like "Stop Writing." But finding new ideas regularly is easy these days. Here are 7 tips to help you broaden your mind and Raise levels of physiology, your great idea generator. 1. BRAINSTORMING HABIT Make Brainstorming Your part of life. try to find the solution to the problem by thinking deeply about it. Brainstorming is a great technique for generating new ideas and exchanging information in order to solve a specific problem in which you will think freely. 2. oBSERVE IT Engage in Observation regularly, even on smaller things. Practice mindfulness every day, better is to practice in the morning because when we get up our mind is more receptive than the latter. 3. Volunteer more Involving in the community also makes you more…
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